Tag: fitness
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10 Simple Workouts for Busy Moms
Get Pregnant Fast Finding time to exercise as a mom can feel impossible. Between juggling little ones, household chores, and everything in between, it’s no wonder workouts often take a back seat. But don’t fret! You can easily squeeze in effective routines throughout your day. Here are 10 workouts that busy moms can totally tackle:…
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Pro Runner Shares Unfiltered Post-Baby Body Photos to Show Moms They’re Not Alone
Get Pregnant Fast In a world filled with curated images of flawless models and celebrities who seem to return to their pre-baby bodies overnight, it’s easy for new moms to feel disheartened by their postpartum transformations. That’s where a certain professional athlete steps in to change the narrative and uplift mothers everywhere. Meet Sarah Collins…
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5 Reasons to Let Go of Self-Help
Get Pregnant Fast In today’s society, there’s an overwhelming pressure to constantly pursue personal growth and transformation. Self-help books flood the market, offering everything from strategies to “declutter” your mind to a so-called “guide to ultimate success.” After reaching my 40s, I came to the realization that true happiness comes from releasing myself from the…
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How Far I’ve Come: Reflections on Life and Acceptance
Get Pregnant Fast This morning, I found myself working out next to a younger version of myself. She was vibrant, athletic, and looked like she had just stepped off a magazine cover. You know the type—the girl with flawless skin and boundless energy. As I observed her performing flawless leg lifts, a wave of snarky…
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12 Exciting Hobbies to Explore in Your 40s
Get Pregnant Fast Ah, the 40s! This decade often brings newfound freedom as children grow more independent, or perhaps even head off to college. Life tends to settle into a more manageable routine, making it the perfect time to indulge in a hobby that’s just for you. With your priorities shifting, it’s time to discover…
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20 Tweets That Showcase What Counts as Exercise After Having Kids
Get Pregnant Fast Hey parents, it’s that time of year when we try to kick unhealthy habits to the curb and focus on shedding those holiday pounds. But let’s face it, being a parent makes this a monumental task. Every attempt to exercise seems to be interrupted by little ones needing our attention, and healthy…
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Why I Choose to Exercise Alone
Get Pregnant Fast As someone who identifies as an introvert, I cherish moments of solitude and quiet, often finding myself avoiding large crowds. Socializing can be enjoyable, especially with close family and friends, but I prefer it in small, manageable doses. I’m comfortable engaging in light conversation with acquaintances, whether it’s the cashier at the…
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Autumn Reading List: Curated Picks for Your Cozy Season
Get Pregnant Fast As the leaves begin to turn and the crisp air settles in, it’s the perfect time to snuggle up with a good book. Here’s a curated selection of engaging reads across various genres to dive into this fall. Fiction Homebound Dreams: A Novel by Clara Jameson In this poignant narrative, Jameson explores…
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Let’s Rethink the ‘No Excuses!’ Mindset in Fitness and Exercise
Get Pregnant Fast Recently, while leaving a local community center with my little one, I encountered a well-meaning woman who exclaimed, “What a cutie! You look fantastic! Free childcare at the gym means you have no excuses, right?!” I walked away, feeling a mix of confusion and frustration. “No excuses?” I thought. “Yes, there are…
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Mom Shares Photos to Highlight That ‘Fit’ Can Look Different Post-Kids
Get Pregnant Fast In a world dominated by celebrity fitness ideals, it’s refreshing to find everyday moms showcasing their unique journeys to fitness after childbirth. Meet Jessica Malone, a 28-year-old mother of two who is candidly sharing her post-baby fitness transformation on her Instagram account, aptly named “Moms and Muscles.” Her raw and authentic photos,…