Tag: nutrition
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Prepare for a Transformative Shift in School Lunches, Thanks to Jamie Oliver
Get Pregnant Fast Renowned British chef and advocate for healthy eating, Jamie Oliver, is back on the scene with his ongoing Food Revolution. It’s time for parents to rally behind his renewed mission to significantly enhance school lunch programs, making them far more appetizing and nutritious. Back in 2008, I had the pleasure of speaking…
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Is Your Daughter Experiencing Early Puberty? Here’s How to Navigate It
Get Pregnant Fast When many women reflect on the term “puberty,” they often recall their first menstrual cycle, usually around the age of 12 or 13. Nostalgic memories may surface of reading Are You There God? It’s Me, Margaret? and the flurry of conversations shared with friends after school. We might chuckle about how anxious…
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ADHD in Children: A Connection to Unhealthy Eating Patterns
Get Pregnant Fast When we think about ADHD (Attention Deficit Hyperactivity Disorder), the image that often comes to mind is of energetic, slender children. While stimulant medications used to treat ADHD can suppress appetite, weight gain is also a possibility that shouldn’t be overlooked. A recent study conducted by researchers at Brightview University has uncovered…
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Navigating Pregnancy While Facing an Eating Disorder
Get Pregnant Fast I stood in front of the mirror, a 5’10” frame weighing a mere 100 pounds, and slipped on my beige pants that had once fit snugly. As I fastened the belt at the last hole, I couldn’t ignore the 4-inch gap between the button and the zipper. Panic surged in my chest…
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Why I’ll Never Embrace the Paleo Diet: A Love Affair with Bread
Get Pregnant Fast Let’s be honest: I’m not one to shy away from indulging in my favorite comfort foods. Sure, those jeans of mine might feel just a tad too tight, and that jiggly bit I didn’t notice before is making itself known. But every year (okay, multiple times a year), I find myself contemplating…
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15 Million U.S. Children Face Hunger While 40% of Our Food is Wasted
Get Pregnant Fast Recently, France’s Parliament took a groundbreaking step by passing a law that prohibits supermarkets from discarding unsold food. Instead, they are required to donate edible items to charities. This innovative approach should serve as a model for other countries, including the U.S. However, consumers also have a crucial role in reducing food…
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Let’s End the Nonsense of Fad Dieting
Get Pregnant Fast I understand the struggle. Many of us yearn to shed a few extra pounds. Whether you’re dealing with weight-related health issues, still carrying baby weight, or simply hoping that losing a few pounds will boost your happiness, the desire to slim down is relatable. Maybe you’re even trying to squeeze into that…
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The Impact of Cooking Shows on Your Waistline
Get Pregnant Fast A recent study published in the journal Appetite shed light on a surprising correlation between cooking shows and body weight. Researchers surveyed 501 women aged 21-35, identified as the primary “nutritional gatekeepers” for their families, to understand where they sourced their meal ideas. The findings revealed that women who relied on cooking…
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Don’t Judge Me for What’s in My Child’s Lunch Box
Get Pregnant Fast Recently, my third-grader shared an interesting encounter. An aide at his school questioned his choice of lunch, which mainly consisted of snack items, and suggested he opt for something more nutritious. “Mom,” he said, “maybe you should start packing me sandwiches again.” Honestly, I found it amusing. The last few sandwiches I…
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To the Moms Who Seem to Have It All Together
Get Pregnant Fast Dear Amazing Moms, I felt compelled to pen this letter to express my heartfelt gratitude for your unwavering support. You’ve truly been a lifeline for my kids amidst my unrefined parenting attempts. Honestly, without your guidance, who knows what kind of chaos would have ensued in our household. Before you gracefully stepped…