Pregnancy can be an overwhelming time filled with advice on what you should do. But let’s flip the script! Here’s a list of things you definitely shouldn’t do while you’re expecting.
- Scroll Through Old Photos: When you’re in that “large and in charge” phase, and feeling exhausted with a breakout, don’t—under any circumstances—look back at old Facebook pictures. You might see your pre-pregnancy self and spiral into a meltdown.
- Try On Non-Maternity Clothes: This is a rookie mistake. I once tried on regular leggings at a store while 31 weeks along, and it led me straight to the ice cream drive-thru. Stick to maternity wear only—your body will thank you!
- Indulge in Emotional Content: Avoid watching birth stories or heartwarming reunion videos in public. You’ll find yourself crying uncontrollably, and trust me, that’s not a cute look.
- Overestimate Your Fitness Level: Don’t assume you can still workout like you did pre-baby. This could lead to some embarrassing moments, like needing to change your clothes halfway through a “warmup.”
- Don’t Google Everything: Seriously, resist the urge to search for every little concern. It can lead to unnecessary stress and anxiety.
- Make Evening Plans: After 7 p.m., your only plan should be to relax on the couch in sweats, sans bra. Embrace the comfort!
- Feel Guilty About Downtime: It’s totally fine to have days where you do nothing but binge-watch Netflix in your pajamas. Don’t let guilt creep in; this is your time to recharge.
- Compare Yourself to Others: It’s easy to envy the super-fit friend who’s rocking yoga poses while you’re struggling to get your pants on. Remember, you’re creating a human—give yourself some grace.
- Share Baby Names Prematurely: Keep your name ideas to yourself unless you’re ready for the inevitable negative feedback. People have opinions, and they’re not always kind.
- Get Overloaded with Advice: Avoid pinning countless articles about what you should do during pregnancy. Some of them will just overwhelm you—focus on what feels right for you.
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In summary, while pregnancy comes with a list of dos, remember that avoiding certain pitfalls can make your experience smoother. Embrace the journey, and don’t forget to take care of yourself along the way. For a deeper dive into what to expect, visit one of our other blog posts for more helpful tips.
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