Hey there, expecting moms! If you’re dealing with constipation during pregnancy, you’re certainly not alone. Here are seven products that can help you find some relief and keep things moving smoothly.
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Hydration Helper
Staying hydrated is crucial, and the S’well Stainless Steel Bottle is a chic way to ensure you drink enough water throughout the day. At $45, it’s perfect for keeping your beverages cold (or hot!) and makes hydration feel a little more fun. -
Comfortable Footwear
A good pair of shoes can make a world of difference. Consider the Brooks Women’s Launch 9, available for about $110. They offer great support, which is key for those long walks that can help with digestion. -
Stool Softener
Colace Regular Strength Stool Softener is a go-to for many pregnant women, priced at $25 for 60 capsules. It’s gentle on your system and can be a lifesaver when you need a little extra help. -
Fiber Boost
Adding fiber to your diet is essential, and the Metamucil Sugar-Free Fiber Supplement ($33) is an easy way to do it. It mixes well with water and can help you feel regular without the added sugar. -
Natural Laxative
For those days when you really need relief, Phillips’ Milk of Magnesia Liquid Laxative is a reliable choice. At $9 for a 12 oz bottle, it’s an affordable option that many find effective. -
Soothing Tea
Yogi Tea in Lemon Ginger is a delightful beverage that aids digestion. A 6-pack costs around $30, and sipping on this warm tea can be both comforting and beneficial. -
Probiotic Support
Consider trying the Pink Stork Pro Prenatal Probiotic, which is priced at $32. Probiotics can help support your gut health, making it easier to manage constipation.
If you’re exploring ways to conceive, don’t forget to check out resources like Vegas Pregnancy for sperm donor matching, or Make a Mom for innovative at-home insemination kits. You can learn more about the process here. For additional insights, consider reading about intracervical insemination, as well as expert advice from Modern Family Blog. And for those navigating fertility treatments, March of Dimes is an excellent resource.
In summary, managing constipation during pregnancy doesn’t have to be a daunting task. With these helpful products and resources, you can find the relief you need while keeping your journey to motherhood as smooth as possible!
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