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Why Dining Out With My 7-Year-Old Reminds Me of My 20s Dating Adventures
low cost IUITaking my 7-year-old out for dinner feels a lot like navigating the dating scene in my 20s. Here are some of the funny ways they mirror each other: He Guzzles His Drinks Sure, his lemonades and chocolate milks…
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Little Boxes on the Hillside
low cost IUIAh, the joys of neighborhood life—where “zero friends” can feel like a badge of honor. That’s right, here in my current neighborhood, I’m flying solo. Not a single buddy in sight. And honestly, that’s pretty much how I…
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New Research Offers Hope for Parents of Children with Autism
low cost IUIRecent research offers new optimism for parents of children with autism, revealing that a parent-led approach can significantly alleviate symptoms associated with the condition. A collaborative study conducted by researchers from the University of Manchester, King’s College London,…
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I’m Overweight, and I’m Content
home insemination syringeLet me share something personal with you. The woman in the photo on the left? That’s me—real and unfiltered. This picture was taken five years ago, shortly after having three children. I was at my lowest weight since…
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3 Essential Body Image Lessons for Our Daughters (and Ourselves)
low cost IUIAs a physician, I’ve witnessed firsthand how body image issues can profoundly affect people’s lives. It’s crucial that we impart healthy perspectives not just to our daughters, but also to ourselves. Here are three valuable lessons to guide…
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Exciting New Holiday L.O.L. Surprise! Gifts Your Child Will Love
low cost IUIIf your little one is anything like mine, they are totally head over heels for L.O.L. Surprise! As the holiday season approaches, kids are busy crafting their wish lists, and this year, it seems every item on those…
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The Introvert’s Guide to Forming Connections as a New Mom
low cost IUIWhen I was younger, I often felt out of place for not enjoying large gatherings, preferring to escape events after an hour, and secretly relishing the last-minute cancellation of social plans. Was I socially awkward, overly shy, or…
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Selecting the Ideal Preschool: A Concise Guide to Supporting Your Child’s Development
home insemination syringeAs February rolls in, many parents find themselves facing a looming decision: choosing a preschool for their little ones. If your child is between the ages of 2 and 4, this month may signal the onset of school-related…
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I’m (Almost) Positive I’m Finished Having Kids
low cost IUII’m pretty certain I’m done with the whole baby-making thing. Most of the time, anyway. The goal has always been to have two children, and I’m fortunate enough to have two wonderful boys. I adore them to bits—I…
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Elementary School Discourages Romantic Talk Among Students, Threatens Detention
home insemination syringeIn a recent move that has stirred quite a conversation among parents, a Texas elementary school has taken a firm stance against any form of dating among its students. Principal Sarah Thompson of Maple Grove Elementary distributed a…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination: Staying Grounded When Baby News Trends
- At Home Insemination: A Now-Guide for Timing, Talk, and Law
- At Home Insemination, Real Talk: Timing, Feelings, Next Steps
- At Home Insemination: A Grounded Plan Amid Fertility Buzz
- At-Home Insemination, Real Life: A Branching ICI Playbook
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At Home Insemination: Staying Grounded When Baby News Trends
Baby bumps are everywhere. One scroll and it’s celebrity pregnancy roundups, relationship plot twists, and “surprise” announcements. If you’re trying at home, that noise can land like pressure. At home insemination works best when you treat it like a shared plan—not a performance for the internet. Zooming out: why this moment feels extra loud Pop…
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At Home Insemination: A Now-Guide for Timing, Talk, and Law
Before you try at home insemination, run this quick checklist: Timing plan: You know how you’ll spot your fertile window (OPKs, cervical mucus, BBT, or a combo). Supplies: You have clean, body-safe tools and a simple setup you can repeat. Donor pathway: You’ve talked through expectations, boundaries, and consent—especially if using a known donor. Legal…
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At Home Insemination, Real Talk: Timing, Feelings, Next Steps
On a Tuesday night, “A.” closes three tabs at once: a movie list that’s making the rounds, a thread about a new season of a comfort-show romance, and a headline about reproductive health lawsuits. Then they open the notes app and type the same question they’ve typed before: “Are we doing this right?” If you’re…
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At Home Insemination: A Grounded Plan Amid Fertility Buzz
Myth: At home insemination is “easy”—just order supplies, follow a few steps, and you’re done. Reality: The mechanics can be simple, but real life adds noise: cycle uncertainty, relationship pressure, and a culture that treats pregnancy like entertainment. If your feed is full of celebrity pregnancy announcements, wellness trend roundups, and big market reports about…
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At-Home Insemination, Real Life: A Branching ICI Playbook
Before you try at home insemination, run this quick checklist: Timing plan: you have a way to estimate ovulation (OPKs, cervical mucus, BBT, or a clinic plan). Supplies: clean collection container (if needed), needleless syringe, towels, and a trash bag. Comfort: pillows, a calm room, and a plan for privacy and consent. Cleanup: soap and…
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At Home Insemination, Real Life: A Simple Plan for This Week
Some weeks, your feed is all baby bumps and cliffhangers. Other weeks, it’s a new season announcement, a celebrity pregnancy round-up, and a reminder that real life rarely follows a script. If you’re trying to conceive, that noise can hit hard. It can also make at home insemination feel more complicated than it needs to…
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At Home Insemination, Real Life: Talk, Timing, and Boundaries
Celebrity pregnancy headlines can make your group chat feel like a countdown clock. One minute you’re watching a new movie adaptation or binging a true-crime doc, and the next you’re spiraling about your own timeline. If you’re trying at home insemination, that noise can hit hard. Thesis: You don’t need a perfect plan—you need a…
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At Home Insemination: A Decision Guide When Baby News Pops Off
Before you try at home insemination, run this quick checklist. Timing plan: How will you estimate ovulation (OPKs, cervical mucus, cycle tracking)? Roles: Who preps the space, who tracks timing, who handles aftercare? Consent + comfort: What words mean “pause,” and what helps you feel safe? Supplies: Clean, body-safe items; avoid anything not meant for…
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At Home Insemination, IRL: A Calm Routine in a Noisy Feed
Before you try… run this quick checklist. Timing plan: you have a way to estimate ovulation (OPKs, cervical mucus, BBT, or a clinic-guided plan). Supplies: clean syringe, collection cup (if needed), towels, optional speculum, and a small trash bag. Comfort: pillows, a calm room, and a “pause button” plan if emotions spike. Safety basics: clean…
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At Home Insemination, IRL: A Clean, Confident ICI Routine
Before you try at home insemination, run this quick checklist: Timing plan: OPKs ready, a way to track symptoms, and a realistic window to try. Supplies: clean collection container, needleless syringe (or kit), towels, and a timer. Comfort setup: pillows, privacy, and a “no interruptions” block of time. Safety basics: clean hands, clean surfaces, and…