intracervicalinsemination.org

At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • At Home Insemination, Unfiltered: ICI Steps People Ask About

    On a Tuesday night, “J” muted their phone after the third celebrity pregnancy post in a row. The group chat had turned into a running commentary: who’s expecting, who “kept it secret,” and which reality star made it official first. J wasn’t mad. They were just tired of feeling like everyone else’s timeline was louder…

  • At Home Insemination: A Real-Life If/Then Playbook

    On a random weeknight, “J” is half-watching a romance movie list their friend texted, half-scrolling celebrity baby news, and fully trying not to spiral. The group chat is buzzing about who’s pregnant this year, and the headlines make it look effortless. Meanwhile, J is staring at an ovulation test strip and thinking, Okay, what do…

  • At Home Insemination Today: Buzz, Basics, and a Calm ICI Plan

    Before you try at home insemination, run this quick checklist: Know your timing plan: how you’ll estimate ovulation (tests, cervical mucus, or tracking). Choose your method: at-home typically means ICI (intracervical insemination), not IUI. Confirm your supplies: clean collection container, needleless syringe, towels, and a plan for cleanup. Decide on boundaries: who’s in the room,…

  • At Home Insemination in 2026: A Real-World “If/Then” Guide

    On a random Tuesday night, “J” stood in the bathroom doorway holding a phone with three tabs open: celebrity pregnancy chatter, a group chat arguing about a new true-crime doc, and a headline about a court case tied to at-home insemination. The vibe was loud, but the decision felt quiet and personal. J wasn’t looking…

  • At Home Insemination: A No-Regret Plan for Your Next Cycle

    Before you try at home insemination, run this quick checklist. Timing plan: OPKs (ovulation tests) on hand, and a backup plan if your surge shows up early. Supplies: syringe/applicator, collection cup (if needed), lube that’s fertility-friendly, clean towels, and a timer. Budget reality: decide how many attempts you can afford this cycle so you don’t…

  • At Home Insemination: A Timing-First Plan That Fits Real Life

    Before you try at home insemination, run this quick checklist: Timing plan: you know how you’ll identify ovulation (OPKs, cervical mucus, BBT, or a combo). Donor plan: you’re clear on known vs. bank donor logistics and expectations. Supplies: syringe, collection container, labels/timer, towels, and a calm setup. Safety: you’ve thought about STI testing, consent, and…

  • At Home Insemination IRL: Pop Culture Buzz, Real Choices

    Baby news is everywhere right now. One minute it’s celebrity pregnancy roundups and surprise announcements, the next it’s a courtroom headline about reproductive rights. If you’re trying to conceive, that noise can hit hard. It can make your timeline feel urgent, even when your body and life need steadiness. At home insemination works best when…

  • At Home Insemination: A Simple Timing Plan Amid Baby Buzz

    Timing beats hype: a calm plan around ovulation usually matters more than any trending “hack.” Celebrity baby news can be motivating—but it’s also curated. Your path can be quieter and still valid. Known-donor arrangements need extra care: recent legal headlines are a reminder to get real guidance. Keep the setup simple: clean supplies, clear labels,…

  • At Home Insemination: A No-Waste Cycle Plan for 2026 Buzz

    Before you try at home insemination, run this checklist. Know your goal: ICI-style at-home insemination vs. clinic IUI (they’re not the same). Pick your timing method: ovulation predictor kits (LH strips), cervical mucus tracking, and/or basal body temperature. Confirm what semen you’re using: fresh vs. frozen, and any bank or donor requirements. Plan your “no-waste”…

  • At Home Insemination IRL: A Decision Tree for Real-Life Pressure

    Is everyone suddenly talking about pregnancy? Yes—and it can hit harder when you’re trying. Does at home insemination actually work in real life, or is it just internet hype? It can be a real option, but it’s not one-size-fits-all. How do you decide what to do when you’re stressed, busy, and getting whiplash from headlines?…

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