intracervicalinsemination.org

At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • At-Home Insemination: Real-World Talk, Legal Noise, Smart Steps

    Myth: At home insemination is “just a private DIY thing,” so the only challenge is getting the timing right. Reality: Timing matters a lot, but so do the legal and practical details—especially right now, when reproductive health policy and court cases keep showing up in the news cycle. If you’re trying to conceive on a…

  • At Home Insemination in the Headlines: What to Know, Calmly

    On a Tuesday night, “Rae” and “Jordan” sat on the bathroom floor with a phone timer, a heating pad, and a group chat that would not stop buzzing. One friend was forwarding a headline about a court ruling. Another was debating a new “fertility stack” they saw promoted online. Meanwhile, Rae just wanted one thing:…

  • At Home Insemination, IRL: Timing, Tools, and Safer ICI

    Is at home insemination actually workable outside a clinic?Why does it feel like everyone is talking about pregnancy right now?And what’s the safest, least chaotic way to try ICI at home? Yes—at home insemination can be a real option for some people, especially when you’re using intracervical insemination (ICI) with the right supplies and timing.…

  • At Home Insemination Right Now: Legal Noise, Clear Next Steps

    Is at home insemination actually getting harder to navigate right now?Are people really changing their plans because of court cases and politics?And what’s the most practical way to try at home without wasting a cycle? Yes, the conversation has shifted. Between ongoing reproductive-rights litigation, headlines about court decisions touching at-home insemination, and nonstop “who’s pregnant?”…

  • At-Home Insemination, Pop Culture Noise, and a Clean ICI Setup

    Is everyone suddenly pregnant, or is it just your feed? Is at home insemination actually doable without turning your bathroom into a science lab? And what are people getting wrong when they try ICI at home? Yes, pregnancy chatter is loud right now—between celebrity announcement roundups, reality-TV baby updates, and the usual “bump watch” speculation.…

  • At Home Insemination: The Checklist People Wish They Had

    Before you try at home insemination, run this quick checklist: Timing plan: How will you identify your fertile window (LH strips, cervical mucus, BBT, or a mix)? Sperm source plan: Banked vs. known donor—and what screening or paperwork supports that choice. Safety plan: Single-use, sterile supplies and a clean setup to reduce infection risk. Consent…

  • At-Home Insemination: A Real-Life Checklist for This Moment

    Before you try at home insemination, run this quick checklist: Timing plan: How will you identify your fertile window (LH strips, cervical mucus, BBT, or a combo)? Supplies: Clean collection container, syringe designed for insemination, and a comfortable setup. Donor pathway: Known donor or banked sperm—and have you talked through expectations? Legal reality: Do you…

  • At home insemination: safety, timing, and legal reality checks

    Myth: At home insemination is a “DIY shortcut” with no real-world consequences.Reality: It’s a legitimate family-building path for many people, and it sits at the intersection of health, logistics, and—more than ever—law and policy. Even if you’re just trying to get pregnant at home with a syringe and good timing, the wider culture is loud…

  • At Home Insemination: A Timing-First Decision Guide for 2026

    Five quick takeaways before you scroll: Timing beats hype. The fertile window matters more than any trending “fertility hack.” At home insemination is usually ICI. It’s not the same as clinic IUI. Plan your cycle like a decision tree. “If…then…” choices keep things calm and repeatable. Pop culture makes pregnancy look instant. Real life often…

  • At Home Insemination, Real Talk: Timing, Tools, and ICI Steps

    Myth: At home insemination is basically a TV-montage moment—romantic, spontaneous, and guaranteed if you “just relax.”Reality: It’s more like real life: calendars, emotions, and a few practical decisions that can feel bigger than they look on paper. Pop culture loves a dramatic obstacle. If you’ve seen storylines where couples face curveballs (the kind that keep…

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