intracervicalinsemination.org

At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • At Home Insemination: A Real-World Decision Tree for 2025

    Before you try at home insemination, run this quick checklist: Timing plan: How will you identify your fertile window (OPKs, cervical mucus, BBT, or a combo)? Budget guardrails: What’s your max spend per cycle, including tests, shipping (if applicable), and supplies? Consent + communication: Are expectations clear for everyone involved (partner(s), donor, support person)? Legal…

  • At Home Insemination in Pop Culture: A Practical, No-Waste Plan

    Is at home insemination really trending, or is it just my feed?Can you actually do it safely without wasting a cycle (or a vial)?And why are laws, documentaries, and celebrity fertility stories suddenly part of the conversation? Yes—people are talking about it more openly, and not only in fertility forums. You’ll see it echoed in…

  • At Home Insemination in the Spotlight: Law, Timing, Costs

    One week it’s a red-carpet pregnancy reveal. The next, it’s a court ruling that changes how people think about donors. At home insemination is having a very public moment, and not just in fertility forums. If you’re trying at home, the goal is simple: protect your rights, protect your health, and don’t waste a cycle…

  • At Home Insemination, Real Talk: Culture, Law, and ICI Basics

    Pregnancy news travels fast. One red-carpet reveal can spark a week of group chats, “when are you trying?” questions, and late-night scrolling. At the same time, court rulings and shifting reproductive health headlines keep reminding people that family-building is personal—and also shaped by policy. At home insemination is having a moment because it sits at…

  • At Home Insemination: Today’s Buzz, Real Costs, Better Odds

    Before you try at home insemination, run this quick checklist: Timing plan: you know how you’ll confirm ovulation (LH strips, cervical mucus, BBT, or a combo). Donor plan: banked vs known donor, plus screening expectations and boundaries. Supplies: syringe(s) designed for insemination, collection cup, lube that’s fertility-friendly, clean towels, and a simple cleanup plan. Legal…

  • At Home Insemination, Unfiltered: What’s Driving the Buzz Now

    On a Tuesday night, “M” refreshed their feed for the third time. Another celebrity pregnancy photo popped up—glowy, polished, and somehow effortless. Meanwhile, M had a different kind of glow: the blue light from an ovulation app, a calendar full of reminders, and a group chat titled “Plan B (Not That One).” That contrast is…

  • At Home Insemination: The Safety-First Checklist People Need

    Before you try at home insemination, run this checklist. Screening: Decide what health testing you want (STIs, general health history, genetic considerations). Consent: Get clear, written agreement on roles, boundaries, and parental intent. Clean setup: Use sterile, body-safe supplies and a simple, wipeable workspace. Timing plan: Pick how you’ll track ovulation and what you’ll do…

  • At Home Insemination, IRL: Comfort, Consent, and Clean-Up

    Pregnancy news travels fast. One week it’s a celebrity “glow” moment on a red carpet, the next it’s a surprise announcement at an awards show, and suddenly everyone is talking about how people actually get pregnant in real life. At the same time, headlines about reproductive health policy and court decisions remind us that family-building…

  • At Home Insemination Right Now: A Clear ICI Comfort Plan

    Before you try at home insemination, run this quick checklist: Timing plan: you know how you’ll estimate ovulation (OPKs, cervical mucus, BBT, or a combo). Tools ready: syringe/applicator, collection cup (if needed), towels, and a timer. Comfort setup: pillows, privacy, and a cleanup plan you won’t resent later. Consent + boundaries: clear agreements with a…

  • At Home Insemination: A Practical ICI Playbook for Right Now

    Pregnancy news is everywhere right now. One day it’s a red-carpet “glow” moment, the next it’s a headline about fertility struggles or a documentary that makes your stomach drop. If you’re considering at home insemination, that noise can feel personal fast. You don’t need hype—you need a plan. This guide turns the current conversation into…

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