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Dear Hospital: My Wife Doesn’t Need to Reduce Her Postpartum Belly
home insemination syringeIf you’ve ever been through the journey of parenthood—whether yourself or through friends—you know that no amount of preparation can truly prepare you for the whirlwind that is bringing a new baby into the world. As my wife…
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Kristen Bell’s Homeschooling Experience Is All Too Familiar
low cost IUIIn the world of parenting, Kristen Bell is just like the rest of us navigating the challenges of homeschooling. It’s been what feels like the thousandth week of juggling education at home, and the longing to shower teachers…
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A Cautionary Tale About Silica Gel Packets: A Doctor’s Perspective
low cost IUIIt was a typical Friday evening. After a long day at the clinic, I returned home to find my husband, a devoted stay-at-home dad, looking utterly worn out from wrangling our energetic 2-year-old, Max. As I unloaded the…
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The One Friendship Deal-Breaker I Have
low cost IUIIt’s not about me or you. If you’re my friend, I embrace you—your quirks, your messiness, your struggles, and your imperfections. I accept your partner and your children too. While our kids may not always be the best…
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Why My Daughter Won’t Be Receiving an American Girl Doll This Year
home insemination syringeLast holiday season, when we asked our then-second grader what she desired for Christmas, her response left me in disbelief: “I want an American Girl Doll!” I was taken aback, struggling to compose myself.As a child, I was…
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25 Frustrating Aspects of Parenthood
home insemination syringeYes, we all chose this wild ride of parenthood, and for the most part, we wouldn’t trade it for anything. (Keep repeating that until it sticks!) However, there are undeniably annoying facets of being a parent—things that might…
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Should Parents Tease Their Kids?
low cost IUIParenting often involves navigating tricky waters, and one of those murky topics is teasing. Teasing takes many forms—there’s the lighthearted jab, the harmless banter among siblings, and then there’s the not-so-fun, mean-spirited kind. Some teasing can feel like…
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Mothers and the Bathroom: A Sanctuary for Sanity
home insemination syringeUpdated: Aug. 21, 2015Originally Published: June 10, 2015The bathroom: a remarkable space where countless milestones happen. From the aftermath of poorly executed haircuts to the unfortunate incident involving an accidental knee to the face during a casual game…
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I’m An Adult Woman, Yet I Still Rely on My Mom
low cost IUIEveryone talks about the challenges of bringing a new life into the world—the sleepless nights, the teething troubles, and the possibility of colic. They offer guidance on navigating through those exhausting early days, often while sharing a sympathetic…
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Should Women in Their 40s Consider Breast Cancer Screening?
low cost IUIRecently, the U.S. Preventative Services Task Force made some updates to their guidelines regarding mammogram screenings for women. Just when we thought clarity was on the horizon, it seems the guidelines have only added to the confusion.Back in…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination IRL: A Safer ICI Checklist for Today
- At home insemination, IRL: a decision guide for your next try
- At Home Insemination, Pop Culture Baby Buzz, and Your ICI Plan
- At Home Insemination, IRL: A Budget-Smart Plan for This Cycle
- At Home Insemination, Real Life: Setup, Comfort, and Timing
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At Home Insemination IRL: A Safer ICI Checklist for Today
Before you try at home insemination, run this checklist: Confirm your method: ICI (intracervical) is the typical at-home approach. Know your timing plan: decide how you’ll track ovulation and which days you’ll inseminate. Choose safer sourcing: understand screening, storage, and transport (especially for frozen sperm). Reduce infection risk: sterile tools, clean hands, and no “DIY”…
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At home insemination, IRL: a decision guide for your next try
Before you try at home insemination, run this quick checklist: Timing plan: OPKs, cervical mucus notes, and a backup day if your surge is unclear. Tools: clean collection container, needleless syringe/applicator, towels, and a small trash bag. Comfort: pillows, a timer, and a “no interruptions” window. Consent + logistics: clear agreements with a partner or…
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At Home Insemination, Pop Culture Baby Buzz, and Your ICI Plan
Is everyone suddenly talking about pregnancy? Between celebrity baby announcements, streaming true-crime drama, and election-year court headlines, it can feel like “who’s expecting” is everywhere. Does that mean at home insemination is simple? It can be straightforward, but it’s not casual. The details—timing, hygiene, screening, and documentation—matter. What’s the most realistic way to approach it?…
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At Home Insemination, IRL: A Budget-Smart Plan for This Cycle
Five rapid-fire takeaways before you spend a dollar: Timing beats technique. A simple plan around ovulation usually matters more than “perfect” positioning. Protect the budget. Decide in advance how many attempts you can afford this cycle (often 1–2). Make it repeatable. A calm, consistent routine reduces mistakes when you’re nervous. Document the basics. Track OPKs,…
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At Home Insemination, Real Life: Setup, Comfort, and Timing
Is at home insemination really having a “moment” right now?Why does it feel like everyone is talking about supplements, laws, and fertility at the same time?And what actually makes an at-home attempt more comfortable and repeatable? Yes—at home insemination is showing up in conversations everywhere, from market reports about fertility supplements to court and policy…
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At Home Insemination, Real Life: A Safer, Clearer Checklist
Before you try at home insemination, run this quick checklist: Timing plan: How will you identify ovulation (LH tests, cervical mucus, BBT, or a combo)? Supply plan: Sterile, single-use syringe/applicator, clean collection container, and a simple setup you can repeat. Screening plan: STI testing and donor health history you can document. Legal plan: Known-donor expectations…
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At Home Insemination, Real Life: Choices When Laws Shift
Myth: At home insemination is “just a private DIY thing,” so the outside world can’t touch it. Reality: Culture and policy seep into the most personal choices. When celebrity pregnancy announcements dominate feeds, when a new TV plotline turns fertility into a cliffhanger, and when court cases about reproductive rights make headlines, it can change…
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At Home Insemination: A Branching ICI Setup for Real Life
Before you try at home insemination, run this checklist: Timing plan: Decide how you’ll track ovulation (OPKs, cervical mucus, BBT, or a combo). Supplies: Clean collection container, syringe/applicator, towels, optional gloves, and a trash bag. Comfort: A private space, a pillow or wedge, and a realistic time window with no rushing. Consent + roles: Who…
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At Home Insemination, Real Talk: Plan, Protect, Document
Before you try at home insemination, run this quick checklist: Timing: Do you have a plan to identify ovulation (LH tests, cervical mucus, or temp tracking)? Supplies: Do you have clean, needle-free syringes and a simple setup you can repeat? Screening: Do you know the STI testing status and timing for any donor semen? Consent…
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At Home Insemination, Right Now: Timing Tips in a Noisy Year
Baby announcements are everywhere. Court rulings are everywhere, too. If you’re trying to conceive, that mix can feel like a lot. This is a timing-first, real-life guide to at home insemination—built for the moment we’re in, without adding extra pressure. The big picture: why at-home insemination is trending again Pop culture loves a pregnancy reveal.…